The Body Longevity Approach
Long term pain becomes as much a psychological problem as a physical one, because the client is frustrated not knowing what is causing their pain and having no idea when and why it will reoccur. They become guarded in their movement not realising that moving less or having the wrong treatment plan will contribute to a life of chronic pain and regular use of pain medications.
Your specialist is trained specifically to know how to regress, progress and create alternatives for any exercise. This means that the exercise portion of your program can be tailored to your particular ability level at each stage, thereby producing outstanding program results.
Our goal is to helping the client understand the reasons for their pain and give them the tools to help them help themselves.